satya Yoga & Healing
+1.4168192329 • satya.sarah@gmail.com
Please email satya.sarah@gmail.com for more information
People around the world have practiced yoga for thousands of years and there is a need for its practices in our modern world. Yoga is an effective, low-impact form of exercise and mindset that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind. Yoga practices create a sense of peace in the mind and body, leaving us feeling euphoric. Practicing yoga is good for the individual and the whole! OM SHANTI May peace be onto us all. Namaste.
Reduce Stress & Find Serenity
Satya Sarah
LIVE EXTRAORDINARY
Group Yoga
Group Yoga
In Studio
Current Classes
Winter Schedule 2026
Why Yoga?
You Can Live an Extraordinary Life
Yoga has the power to transform you! Discover how you can live an inspired, empowered life. Sign up for a class.
WEDNESDAYS 10:30 -11:45 AM JAN 14 - MAR 4
8 classes $200.00
FRIDAYS 10:30 -11:45 AM
JAN 16 - MAR 6
8 classes $200.00
*no class on JAN 30, class will be held on JAN 29
Virtual Yoga
Group Yoga
In Studio
Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure and improve heart function. Yoga unites the body, mind, and spirit as one.
MONDAYS 10 :30- 11:45 AM
JAN 12 - MAR 2
7 classes $175.00
*no class on Feb 16 Family Day*