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Regular scheduled classes will resume in Fall 2025

People around the world have practiced yoga for thousands of years and there is a need for its practices in our modern world.  Yoga is an effective, low-impact form of exercise and mindset that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.  Yoga practices create a sense of peace in the mind and body, leaving us feeling euphoric.  Practicing yoga is good for the individual and the whole! OM SHANTI May peace be onto us all. Namaste. 

Reduce Stress & Find Serenity

LIVE EXTRAORDINARY

Group Yoga 

in studio

FRI JULY 25 10 - 12 PM

Current Classes

FRI AUG 22 10 - 12 PM

Why Yoga?

You Can Live an Extraordinary Life

Meditation, Mantra, Movement and Yoga Nidra $30.00

Satya Sarah

Yoga has the power to transform you! Discover how you can live an inspired, empowered life. Sign up for a class.

           

Virtual Yoga

on google meet

Regular scheduled classes will resume in Fall 2025

Group Yoga

In Studio


Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure and improve heart function. Yoga unites the body, mind, and spirit as one.

Meditation, Mantra, Movement and Yoga Nidra $30.00

Group Yoga

In Studio