satya Yoga & Healing
+1.4168192329 • satya.sarah@gmail.com
TUESDAYS 12:05 - 12:55 PM
50 minutes
SEP 15 - DEC 8
$195 for 13 classes
*if the studio cancels a class scheduled make up class DEC 15
$18.00 drop in rate (24 hours notice is required)
People around the world have practiced yoga for thousands of years and there is a need for its practices in our modern world. Yoga is an effective, low-impact form of exercise and mindset that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind. Yoga practices create a sense of peace in the mind and body, leaving us feeling euphoric. Practicing yoga is good for the individual and the whole! OM SHANTI May peace be onto us all. Namaste.
Reduce Stress & Find Serenity
Group Yoga
Satya Sarah
LIVE EXTRAORDINARY
Chair Yoga
Group Yoga
FRIDAY YOGA WORKSHOPS:
Friday sep 25 thai yoga bliss 10-12 pm $50.00
surrender onto the mat in restorative yoga poses and receive thai yoga massage
friday oct 30 yoga trance dance 11-12 pm $25.00
journey to your center through meditative dance
friday nov 13 essential oils 11-12 pm $35.00 (make your own essential oil rollers and learn how to infuse your life with these gems)
friday december 18 Mantra meditation 11-12 pm $20.00
lets chant in the light for the winter solstice
Current Classes
Fall Schedule 2026
*The door opens 15 minutes prior to the class start time. Students are encouraged to come early to sip tea and settle before meditation begins.*
Why Yoga?
You Can Live an Extraordinary Life
*All Classes are non-refundable and non-transferable, if the studio cancels a class a make-up class will be offered
*Drop-ins must register 24 hours in advance. Thank you!
Yoga has the power to transform you! Discover how you can live an inspired, empowered life. Sign up for a class.
Virtual Yoga
Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure and improve heart function. Yoga unites the body, mind, and spirit as one.
THURSDAYS 10:15 - 11:30 AM
75 minutes
SEP 17 - DEC 10
*if the studio cancels a class scheduled make up class is DEC 17*
$325.00 for 13 classes
$28.00 drop in rate (24 hours notice is required)
Please email satya.sarah@gmail.com for more information or to register.
MONDAYS 10:15 - 11:30 AM
75 minutes
SEP 14 - DEC 7
* no class OCT 12 Thanksgiving
*if the studio cancels a class scheduled make up class is DEC 14*
$300.00 for 12 classes
$28.00 drop in rate (24 hours notice is required)
TUESDAYS 10:15 - 11:00 AM
45 minutes
SEP 15 - OCT 20
$120.00 for 6 classes
*if the studio cancels a class scheduled make up class is OCT 27
NOV 3 - DEC 8
$120.00 for 6 classes
*if the studio cancels a class scheduled make up class is DEC 15
$22.00 drop in rate (24 hours notice is required)